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Psychotherapy and CBT |
Psychotherapy is the use of evidence-based clinical methods to manage
specific mental health issues and achieve desired results based on
clients' needs and wishes.There are a range of psychotherapy modalities including for example person-centred therapy, psychodynamic psychotherapy, brief psychotherapy, emotionally focused therapy, child psychotherapy, and parent-infant psychotherapy. Psychotherapy can be used in relation to many different mental health issues such as depression, addiction, eating disorders, phobias, substance abuse, post-traumatic stress disorder, and attachment-related disorders. Psychotherapy can also help individuals coping with loss, grief, terminal illnesses, and physical issues and disabilities. A critical feature of successful psychotherapy is a strong therapeutic alliance between therapist and client. This alliance, and a focus on feelings and understanding of issues affecting a client can lead to significant gains even in relatively short therapeutic engagements. Telehealth available. Evening and weekend appointments available. You can contact us in Australia on (02) 83107559. Go here for more contact information. Home Page |