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Mental Health Counselling

woman with questions Mental Health Counselling is a therapeutic relationship between a client and a mental health counsellor to work on achieving optimal mental and emotional health for the client.

There are many different reasons why people seek mental health counselling. Mental Health Counselling has been found to promote overall improvement in clients' mental health status.

This counselling uses scientifically proven therapeutic techniques to address issues like anxiety, depression, grief, substance abuse, low self-esteem, feelings of hopelessness, etc. This can be especially helpful where a broader focus is needed than just dealing with one issue arising from poor mental health.

Counsellors engaged in mental health counselling can also help clients who are facing difficult job and career situations, and parenting and family-related conflicts, especially where mental health problems may be perceived as a barrier to achieving desired outcomes.

Through the broad scope of mental health counselling, our clients can enjoy better mental and emotional health and a new 'lease on life' that may lead to real change in happiness and quality of life.



You can contact us in Australia on (02) 83107559. Go here for more contact information.

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